Legion Transformation Center

State:	Pennsylvania
Address:	9 Clyde Ln, Newtown Square, PA 19073
Zip code:	19073
Phone:	(610) 325-3330
Website:	http://legiontransform.com/

Monday:	5:00 AM – 8:00 PM
Tuesday:	5:00 AM – 8:00 PM
Wednesday:	5:00 AM – 8:00 PM
Thursday:	5:00 AM – 8:00 PM
Friday:	5:00 AM – 7:00 PM
Saturday:	Closed
Sunday:	9:00 AM – 11:00 PM

• Jackie Notte
  
  
  (December 21, 2018, 10:57 am)

  If I could give more stars I would. I highly suggest Legion NSQ to anyone who's serious about getting in shape with fun fast paced exercises and shedding those extra pounds. I had two successful challenges and lost 40lbs, couldn't have done it without them!

• Kelly Lunkwitz
  
  
  (October 11, 2018, 9:50 am)

  Unlike any other gym; intense workouts can be modified for any level, and people there are like family—and treat newcomers the same. Love it!

• thomas Anderson
  
  
  (July 5, 2018, 10:51 am)

  I did the Legion challenge in May/June 2018. I have to say I was first very skeptical, even right after I started. I was a lot of money up front, there we a lot of I thought were Amway type supplements/products, the diet seemed vastly restrictive, and besides I had lost close to the 20 pounds before by going on a strict diet and waling/running at night. However, as I went through the program (getting money back is a big motivator), I noticed subtle changes that grew as I pushed through. I lost inches in my waist and belly, I was able to wear some clothes that I hadn’t been able to fit into for a while. I also noticed I felt stronger and healthier. I haven’t needed to drink coffee in weeks. The group programs allows for accountability because one - the money obviously, but two – you are (under the supervision of their coaches) pushed by not only yourself but the other people (members, challengers) in the same situation. Some people were like me just starting out, some were definitely very far advanced in their fitness program, but all were there for the same collective reason – to get themselves in better shape. Since I have started in May have lost over 30 pounds, I am motivated to lose more, and unlike when I just lost weight by calorie counting, I feel like I will be able to sustain my weight this time. It’s NEVER easy, but I find myself enjoying the time I get to work out. The coaches were always there to motivate the group to push forward, but would also make the time to answer questions, show certain modifications to the workouts, make recommendations on recovery, certain foods, etc,. The nutrition plan, although strict, never let me get too hungry, and I was always able to eat (the right foods) when I needed to. I even have used some of the supplement they offered and to my pleasant surprise they worked out rather well. I also had significant improvement on my cholesterol, blood pressure, triglycerides tests, which was another if not primary motivation for myself to join.
  
  Bottom line, if you want to lose weight and much more importantly get healthier, and need a little extra positive encouragement, The Legion is place for you.

• Katherine Finnerty
  
  
  (June 18, 2017, 7:15 am)

  I joined Legion's 6 week 20 pound challenge along with my mother this past April. We both absolutely loved it! The program was doable and effective, the coaching staff was amazing and motivating, and the online community was helpful and supportive. We both lost over 20 pounds within six weeks and joined as members. Already another one of my aunts has joined the next challenge! Highly recommend Legion!

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Newtown Square | Legion Transformation Center

Contact Us. 9 Clyde Lane Newtown Square, PA 19073 610-325-3330 legiontransform@gmail.com

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